A warming porridge which is both quick and easy to make. Perfect for a Winter's morning when you need some energy to see you through the day. Enjoy!
Ingredients
½ cup quinoa flakes
1 tablespoon hemp seeds
½ cup water
½ tablespoon rice malt syrup, optional
½ cup coconut milk or cream
Fruit, jam, chopped nuts, fresh berries, Greek or coconut yoghurt etc to serve on top.
Directions
Place all ingredients, except coconut milk and the toppings into a small saucepan and mix well to combine. Cook over a medium heat, stirring.
Once it starts to thicken, add the coconut milk. Stir while bubbling gently for another minute or two. Add extra liquid if the porridge becomes too thick.
Serve in a bowl sprinkled with toppings of your choice.
Recipe Note
For loss of weight or dry mouth & throat: Stir through ¼ cup of plain Greek yoghurt once the porridge has thickened.
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